Beans, navy, canned, sodium added, drained and rinsed
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 119kcal
- Protein
- 6.6g
- Carbohydrates
- 20g
- Fat
- 1.4g
Typical portion: 130 g, about 155 kcal
| Energy | 119 kcal |
|---|---|
| Protein | 6.6 g |
| Carbohydrates | 20 g |
| Fat | 1.4 g |
| Sodium | 190 mg |
| Potassium | 184 mg |
| Calcium | 63.9 mg |
| Iron | 1.6 mg |
| Magnesium | 29.6 mg |
| Zinc | 0.6 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses