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Pastry, puff

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
558kcal
Protein
7.4g
Carbohydrates
45.7g
Fat
38.5g
Protein 5%Carbohydrates 33%Fat 62%

Typical portion: 47 g, about 262 kcal

per 100 g
Energy558 kcal
Protein7.4 g
Carbohydrates45.7 g
of which sugars0.8 g
Dietary fiber1.5 g
Fat38.5 g
of which saturated5.5 g
Sodium253 mg
Potassium62 mg
Calcium10 mg
Iron2.6 mg
Magnesium16 mg
Zinc0.5 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses