Peanuts, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 587kcal
- Protein
- 24.4g
- Carbohydrates
- 21.3g
- Fat
- 49.7g
Typical portion: 28.4 g, about 167 kcal
| Energy | 587 kcal |
|---|---|
| Protein | 24.4 g |
| Carbohydrates | 21.3 g |
| of which sugars | 4.9 g |
| Dietary fiber | 8.4 g |
| Fat | 49.7 g |
| of which saturated | 7.7 g |
| Sodium | 410 mg |
| Potassium | 634 mg |
| Calcium | 58 mg |
| Iron | 1.6 mg |
| Magnesium | 178 mg |
| Zinc | 2.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses