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Peas and carrots, frozen, cooked, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
58kcal
Protein
3g
Carbohydrates
11.1g
Fat
0.4g
Protein 20%Carbohydrates 74%Fat 6%

Typical portion: 120 g, about 69.6 kcal

per 100 g
Energy58 kcal
Protein3 g
Carbohydrates11.1 g
of which sugars4.3 g
Dietary fiber3.8 g
Fat0.4 g
of which saturated0 g
Sodium185 mg
Potassium160 mg
Calcium29 mg
Iron1 mg
Magnesium16 mg
Zinc0.5 mg
Vitamin C6 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses