Pie, blueberry
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 300kcal
- Protein
- 2.8g
- Carbohydrates
- 38g
- Fat
- 15.5g
Typical portion: 150 g, about 450 kcal
| Energy | 300 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 38 g |
| of which sugars | 15.5 g |
| Dietary fiber | 2.5 g |
| Fat | 15.5 g |
| of which saturated | 5.4 g |
| Sodium | 217 mg |
| Potassium | 71 mg |
| Calcium | 13 mg |
| Iron | 1.2 mg |
| Magnesium | 9 mg |
| Zinc | 0.2 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses