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Pie, coconut cream

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
297kcal
Protein
2.5g
Carbohydrates
32g
Fat
17.8g
Protein 3%Carbohydrates 43%Fat 54%

Typical portion: 150 g, about 446 kcal

per 100 g
Energy297 kcal
Protein2.5 g
Carbohydrates32 g
of which sugars18.7 g
Dietary fiber1.1 g
Fat17.8 g
of which saturated8.9 g
Sodium169 mg
Potassium91 mg
Calcium40 mg
Iron0.7 mg
Magnesium8 mg
Zinc0.3 mg
Vitamin C0.4 mg
Vitamin D16 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses