Beef and rice with mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 135kcal
- Protein
- 6.2g
- Carbohydrates
- 15.5g
- Fat
- 5.2g
Typical portion: 279 g, about 377 kcal
| Energy | 135 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 15.5 g |
| of which sugars | 0.6 g |
| Dietary fiber | 0.4 g |
| Fat | 5.2 g |
| of which saturated | 1.2 g |
| Sodium | 313 mg |
| Potassium | 84 mg |
| Calcium | 21 mg |
| Iron | 1 mg |
| Magnesium | 10 mg |
| Zinc | 1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless135 kcal
- Shellfish and noodles with tomato-based sauce135 kcal
- Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy135 kcal
- Burrito bowl, chicken, with beans135 kcal
- Chicken or turkey and rice with mushroom sauce135 kcal
- Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy135 kcal
- Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables135 kcal
- Fish and rice with mushroom sauce135 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses