Shellfish and noodles with tomato-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 135kcal
- Protein
- 6.6g
- Carbohydrates
- 15.7g
- Fat
- 5g
Typical portion: 252 g, about 340 kcal
| Energy | 135 kcal |
|---|---|
| Protein | 6.6 g |
| Carbohydrates | 15.7 g |
| of which sugars | 1.4 g |
| Dietary fiber | 1.1 g |
| Fat | 5 g |
| of which saturated | 0.8 g |
| Sodium | 239 mg |
| Potassium | 179 mg |
| Calcium | 23 mg |
| Iron | 1.3 mg |
| Magnesium | 22 mg |
| Zinc | 0.6 mg |
| Vitamin C | 2.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses