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Pizza, cheese, from school lunch, medium crust

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
250kcal
Protein
13.7g
Carbohydrates
29.7g
Fat
8.6g
Protein 22%Carbohydrates 47%Fat 31%

Typical portion: 147 g, about 368 kcal

per 100 g
Energy250 kcal
Protein13.7 g
Carbohydrates29.7 g
of which sugars6.1 g
Dietary fiber3.4 g
Fat8.6 g
of which saturated4.2 g
Sodium421 mg
Potassium326 mg
Calcium206 mg
Iron2.6 mg
Magnesium46 mg
Zinc1.9 mg
Vitamin C0.2 mg
Vitamin D0 IU
Vitamin B121.8 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses