Cheeseburger, from school cafeteria
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 250kcal
- Protein
- 18.7g
- Carbohydrates
- 23.4g
- Fat
- 8.6g
Typical portion: 100 g, about 250 kcal
| Energy | 250 kcal |
|---|---|
| Protein | 18.7 g |
| Carbohydrates | 23.4 g |
| of which sugars | 2.7 g |
| Dietary fiber | 2.7 g |
| Fat | 8.6 g |
| of which saturated | 3.4 g |
| Sodium | 313 mg |
| Potassium | 233 mg |
| Calcium | 162 mg |
| Iron | 2.7 mg |
| Magnesium | 40 mg |
| Zinc | 3.6 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses