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Sweet and sour chicken or turkey

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
250kcal
Protein
10.1g
Carbohydrates
23.9g
Fat
12.6g
Protein 16%Carbohydrates 38%Fat 45%

Typical portion: 189 g, about 473 kcal

per 100 g
Energy250 kcal
Protein10.1 g
Carbohydrates23.9 g
of which sugars11.5 g
Dietary fiber1 g
Fat12.6 g
of which saturated1.9 g
Sodium246 mg
Potassium158 mg
Calcium45 mg
Iron2.1 mg
Magnesium15 mg
Zinc0.4 mg
Vitamin C2.4 mg
Vitamin D8 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses