Pizza, cheese, with vegetables, from restaurant or fast food, thick crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 245kcal
- Protein
- 9.7g
- Carbohydrates
- 30.4g
- Fat
- 9.4g
Typical portion: 152 g, about 372 kcal
| Energy | 245 kcal |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 30.4 g |
| of which sugars | 3.4 g |
| Dietary fiber | 2.1 g |
| Fat | 9.4 g |
| of which saturated | 3.8 g |
| Sodium | 480 mg |
| Potassium | 169 mg |
| Calcium | 161 mg |
| Iron | 2.2 mg |
| Magnesium | 22 mg |
| Zinc | 1.1 mg |
| Vitamin C | 4.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses