Taco, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 246kcal
- Protein
- 15.3g
- Carbohydrates
- 15.6g
- Fat
- 13.6g
Typical portion: 105 g, about 258 kcal
| Energy | 246 kcal |
|---|---|
| Protein | 15.3 g |
| Carbohydrates | 15.6 g |
| of which sugars | 0.3 g |
| Dietary fiber | 2.2 g |
| Fat | 13.6 g |
| of which saturated | 4.2 g |
| Sodium | 367 mg |
| Potassium | 217 mg |
| Calcium | 54 mg |
| Iron | 1.6 mg |
| Magnesium | 36 mg |
| Zinc | 3.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses