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Pork sandwich, with cheese

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
246kcal
Protein
18.1g
Carbohydrates
22.3g
Fat
9g
Protein 30%Carbohydrates 37%Fat 33%

Typical portion: 135 g, about 332 kcal

per 100 g
Energy246 kcal
Protein18.1 g
Carbohydrates22.3 g
of which sugars2.8 g
Dietary fiber1 g
Fat9 g
of which saturated3.8 g
Sodium496 mg
Potassium218 mg
Calcium233 mg
Iron1.8 mg
Magnesium27 mg
Zinc1.7 mg
Vitamin C0 mg
Vitamin D28 IU
Vitamin B120.5 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses