Popcorn, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 518kcal
- Protein
- 9.1g
- Carbohydrates
- 55g
- Fat
- 30.6g
Typical portion: 50 g, about 259 kcal
| Energy | 518 kcal |
|---|---|
| Protein | 9.1 g |
| Carbohydrates | 55 g |
| of which sugars | 0.6 g |
| Dietary fiber | 10.2 g |
| Fat | 30.6 g |
| of which saturated | 14.3 g |
| Sodium | 764 mg |
| Potassium | 232 mg |
| Calcium | 6 mg |
| Iron | 2.3 mg |
| Magnesium | 102 mg |
| Zinc | 2.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses