Popcorn, popped in oil, with added butter
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 525kcal
- Protein
- 7.7g
- Carbohydrates
- 49.1g
- Fat
- 35.2g
Typical portion: 30 g, about 158 kcal
| Energy | 525 kcal |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 49.1 g |
| of which sugars | 0.5 g |
| Dietary fiber | 8.4 g |
| Fat | 35.2 g |
| of which saturated | 9.2 g |
| Sodium | 223 mg |
| Potassium | 194 mg |
| Calcium | 12 mg |
| Iron | 2.4 mg |
| Magnesium | 92 mg |
| Zinc | 2.2 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses