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Potato, baked, peel eaten, with butter

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
125kcal
Protein
2.4g
Carbohydrates
20g
Fat
4.2g
Protein 8%Carbohydrates 63%Fat 30%

Typical portion: 315 g, about 394 kcal

per 100 g
Energy125 kcal
Protein2.4 g
Carbohydrates20 g
of which sugars1.1 g
Dietary fiber2.1 g
Fat4.2 g
of which saturated2.3 g
Sodium203 mg
Potassium507 mg
Calcium15 mg
Iron1 mg
Magnesium27 mg
Zinc0.3 mg
Vitamin C9.1 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses