Potato, baked, peel not eaten, with butter
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 125kcal
- Protein
- 1.9g
- Carbohydrates
- 20.4g
- Fat
- 4.2g
Typical portion: 315 g, about 394 kcal
| Energy | 125 kcal |
|---|---|
| Protein | 1.9 g |
| Carbohydrates | 20.4 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.4 g |
| Fat | 4.2 g |
| of which saturated | 2.3 g |
| Sodium | 198 mg |
| Potassium | 371 mg |
| Calcium | 6 mg |
| Iron | 0.3 mg |
| Magnesium | 24 mg |
| Zinc | 0.3 mg |
| Vitamin C | 12.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses