Potatoes, russet, without skin, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 83.4kcal
- Protein
- 2.3g
- Carbohydrates
- 17.8g
- Fat
- 0.4g
Typical portion: 110 g, about 91.7 kcal
| Energy | 83.4 kcal |
|---|---|
| Protein | 2.3 g |
| Carbohydrates | 17.8 g |
| Fat | 0.4 g |
| Sodium | 2.7 mg |
| Potassium | 450 mg |
| Calcium | 7.8 mg |
| Iron | 0.4 mg |
| Magnesium | 25.6 mg |
| Zinc | 0.4 mg |
| Vitamin C | 10.9 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses