Sweet potatoes, orange flesh, without skin, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 79kcal
- Protein
- 1.6g
- Carbohydrates
- 17.3g
- Fat
- 0.4g
Typical portion: 110 g, about 86.9 kcal
| Energy | 79 kcal |
|---|---|
| Protein | 1.6 g |
| Carbohydrates | 17.3 g |
| Fat | 0.4 g |
| Sodium | 0 mg |
| Potassium | 486 mg |
| Calcium | 22.3 mg |
| Iron | 0.4 mg |
| Magnesium | 19.1 mg |
| Zinc | 0.3 mg |
| Vitamin C | 14.8 mg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Potato, cooked, as ingredient81 kcal
- Potato, mashed, from fast food, with gravy81 kcal
- Potato, mashed, from school lunch77 kcal
- Sweet potato, baked, no added fat82 kcal
- Sweet potato, boiled, no added fat82 kcal
- Sweet potato, cooked, as ingredient82 kcal
- Potatoes, red, without skin, raw75.6 kcal
- Potatoes, russet, without skin, raw83.4 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses