Pretzels, hard, yogurt coated
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 438kcal
- Protein
- 5.9g
- Carbohydrates
- 76.6g
- Fat
- 12.2g
Typical portion: 26.5 g, about 116 kcal
| Energy | 438 kcal |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 76.6 g |
| of which sugars | 45.4 g |
| Dietary fiber | 1.1 g |
| Fat | 12.2 g |
| of which saturated | 9.9 g |
| Sodium | 441 mg |
| Potassium | 173 mg |
| Calcium | 96 mg |
| Iron | 1.8 mg |
| Magnesium | 21 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses