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Breadsticks, hard, reduced sodium

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
434kcal
Protein
12g
Carbohydrates
72.2g
Fat
10.9g
Protein 11%Carbohydrates 66%Fat 23%

Typical portion: 12 g, about 52.1 kcal

per 100 g
Energy434 kcal
Protein12 g
Carbohydrates72.2 g
of which sugars1.3 g
Dietary fiber2.5 g
Fat10.9 g
of which saturated1.4 g
Sodium4 mg
Potassium131 mg
Calcium18 mg
Iron5.3 mg
Magnesium30 mg
Zinc0.9 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses