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Rice croquette

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
154kcal
Protein
3.4g
Carbohydrates
20.1g
Fat
6.6g
Protein 9%Carbohydrates 52%Fat 39%

Typical portion: 62 g, about 95.5 kcal

per 100 g
Energy154 kcal
Protein3.4 g
Carbohydrates20.1 g
of which sugars0.6 g
Dietary fiber0.9 g
Fat6.6 g
of which saturated1.7 g
Sodium416 mg
Potassium130 mg
Calcium31 mg
Iron1.1 mg
Magnesium14 mg
Zinc0.5 mg
Vitamin C2.1 mg
Vitamin D12 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses