Rice dessert or salad with fruit
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 154kcal
- Protein
- 1.4g
- Carbohydrates
- 20.8g
- Fat
- 7.3g
Typical portion: 136 g, about 209 kcal
| Energy | 154 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 20.8 g |
| of which sugars | 11 g |
| Dietary fiber | 0.6 g |
| Fat | 7.3 g |
| of which saturated | 4.1 g |
| Sodium | 7 mg |
| Potassium | 92 mg |
| Calcium | 22 mg |
| Iron | 0.4 mg |
| Magnesium | 10 mg |
| Zinc | 0.2 mg |
| Vitamin C | 26.7 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses