Rice, brown, with vegetables and gravy, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 105kcal
- Protein
- 2.2g
- Carbohydrates
- 18.2g
- Fat
- 2.6g
Typical portion: 256 g, about 268 kcal
| Energy | 105 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 18.2 g |
| of which sugars | 0.8 g |
| Dietary fiber | 1.7 g |
| Fat | 2.6 g |
| of which saturated | 0.5 g |
| Sodium | 213 mg |
| Potassium | 89 mg |
| Calcium | 9 mg |
| Iron | 0.5 mg |
| Magnesium | 27 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses