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Rice, brown, with vegetables, soy-based sauce, fat added

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
105kcal
Protein
2.3g
Carbohydrates
19.2g
Fat
2g
Protein 9%Carbohydrates 74%Fat 17%

Typical portion: 290 g, about 305 kcal

per 100 g
Energy105 kcal
Protein2.3 g
Carbohydrates19.2 g
of which sugars1.6 g
Dietary fiber1.7 g
Fat2 g
of which saturated0.4 g
Sodium352 mg
Potassium87 mg
Calcium8 mg
Iron0.5 mg
Magnesium28 mg
Zinc0.5 mg
Vitamin C0.6 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses