Rice, white, with vegetables, cheese and/or cream based sauce, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 146kcal
- Protein
- 4.7g
- Carbohydrates
- 18.6g
- Fat
- 5.7g
Typical portion: 229 g, about 334 kcal
| Energy | 146 kcal |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 18.6 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.1 g |
| Fat | 5.7 g |
| of which saturated | 2.4 g |
| Sodium | 265 mg |
| Potassium | 89 mg |
| Calcium | 93 mg |
| Iron | 0.9 mg |
| Magnesium | 16 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses