Roast beef sandwich on white
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 194kcal
- Protein
- 13.9g
- Carbohydrates
- 25.8g
- Fat
- 3.6g
Typical portion: 115 g, about 223 kcal
| Energy | 194 kcal |
|---|---|
| Protein | 13.9 g |
| Carbohydrates | 25.8 g |
| of which sugars | 2.9 g |
| Dietary fiber | 1.2 g |
| Fat | 3.6 g |
| of which saturated | 1.1 g |
| Sodium | 645 mg |
| Potassium | 373 mg |
| Calcium | 112 mg |
| Iron | 2.7 mg |
| Magnesium | 24 mg |
| Zinc | 2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses