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Snack mix

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
504kcal
Protein
6.9g
Carbohydrates
63.1g
Fat
25.8g
Protein 5%Carbohydrates 49%Fat 45%

Typical portion: 58.5 g, about 295 kcal

per 100 g
Energy504 kcal
Protein6.9 g
Carbohydrates63.1 g
of which sugars1.9 g
Dietary fiber3.1 g
Fat25.8 g
of which saturated3 g
Sodium729 mg
Potassium180 mg
Calcium80 mg
Iron2.1 mg
Magnesium48 mg
Zinc0.9 mg
Vitamin C0.4 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses