Onion flavored rings
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 499kcal
- Protein
- 7.7g
- Carbohydrates
- 65.1g
- Fat
- 22.6g
Typical portion: 21.5 g, about 107 kcal
| Energy | 499 kcal |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 65.1 g |
| of which sugars | 4.8 g |
| Dietary fiber | 3.9 g |
| Fat | 22.6 g |
| of which saturated | 4.3 g |
| Sodium | 950 mg |
| Potassium | 143 mg |
| Calcium | 29 mg |
| Iron | 3.7 mg |
| Magnesium | 28 mg |
| Zinc | 0.3 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses