Spinach and artichoke dip
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 329kcal
- Protein
- 4.2g
- Carbohydrates
- 5.1g
- Fat
- 32.8g
Typical portion: 60 g, about 197 kcal
| Energy | 329 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 5.1 g |
| of which sugars | 1.5 g |
| Dietary fiber | 1.2 g |
| Fat | 32.8 g |
| of which saturated | 8.5 g |
| Sodium | 620 mg |
| Potassium | 148 mg |
| Calcium | 120 mg |
| Iron | 0.4 mg |
| Magnesium | 22 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.6 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses