Yeast
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 325kcal
- Protein
- 40.4g
- Carbohydrates
- 41.2g
- Fat
- 7.6g
Typical portion: 12 g, about 39 kcal
| Energy | 325 kcal |
|---|---|
| Protein | 40.4 g |
| Carbohydrates | 41.2 g |
| of which sugars | 0 g |
| Dietary fiber | 26.9 g |
| Fat | 7.6 g |
| of which saturated | 1 g |
| Sodium | 51 mg |
| Potassium | 955 mg |
| Calcium | 30 mg |
| Iron | 2.2 mg |
| Magnesium | 54 mg |
| Zinc | 7.9 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses