Squash, summer, yellow, includes skin, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 22kcal
- Protein
- 0.9g
- Carbohydrates
- 4.4g
- Fat
- 0.1g
Typical portion: 85 g, about 18.7 kcal
| Energy | 22 kcal |
|---|---|
| Protein | 0.9 g |
| Carbohydrates | 4.4 g |
| Dietary fiber | 1 g |
| Fat | 0.1 g |
| Sodium | 0 mg |
| Potassium | 220 mg |
| Calcium | 22.7 mg |
| Iron | 0.1 mg |
| Magnesium | 16.8 mg |
| Zinc | 0.2 mg |
| Vitamin C | 17 mg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Peppers, hot, pickled22 kcal
- Tomato, roma22 kcal
- Tomatoes, cooked, as ingredient22 kcal
- Broccoli raab, raw22 kcal
- Green beans, canned, reduced sodium, cooked, no added fat22 kcal
- Lettuce, leaf, green, raw22 kcal
- Tomatoes, whole, canned, solids and liquids, with salt added22.5 kcal
- Peppers, bell, green, raw22.9 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses