Stewed tripe, with potatoes, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 109kcal
- Protein
- 8.6g
- Carbohydrates
- 9.5g
- Fat
- 4g
Typical portion: 245 g, about 267 kcal
| Energy | 109 kcal |
|---|---|
| Protein | 8.6 g |
| Carbohydrates | 9.5 g |
| of which sugars | 2 g |
| Dietary fiber | 1.6 g |
| Fat | 4 g |
| of which saturated | 1 g |
| Sodium | 561 mg |
| Potassium | 272 mg |
| Calcium | 43 mg |
| Iron | 0.8 mg |
| Magnesium | 21 mg |
| Zinc | 1 mg |
| Vitamin C | 17.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses