Beef, dumplings, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 130kcal
- Protein
- 6.2g
- Carbohydrates
- 12.8g
- Fat
- 6.2g
Typical portion: 218 g, about 283 kcal
| Energy | 130 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 12.8 g |
| of which sugars | 1.1 g |
| Dietary fiber | 0.8 g |
| Fat | 6.2 g |
| of which saturated | 1.4 g |
| Sodium | 301 mg |
| Potassium | 112 mg |
| Calcium | 71 mg |
| Iron | 1.2 mg |
| Magnesium | 12 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses