Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 130kcal
- Protein
- 5.8g
- Carbohydrates
- 14.7g
- Fat
- 5.2g
Typical portion: 280 g, about 364 kcal
| Energy | 130 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 14.7 g |
| of which sugars | 1 g |
| Dietary fiber | 0.9 g |
| Fat | 5.2 g |
| of which saturated | 1.1 g |
| Sodium | 311 mg |
| Potassium | 101 mg |
| Calcium | 24 mg |
| Iron | 0.9 mg |
| Magnesium | 11 mg |
| Zinc | 0.9 mg |
| Vitamin C | 3.5 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Lo mein, with chicken130 kcal
- Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat130 kcal
- Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat130 kcal
- Spinach and cheese casserole130 kcal
- Beef, dumplings, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy130 kcal
- Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce130 kcal
- Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce130 kcal
- Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy130 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses