Topping, nuts and syrup
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 448kcal
- Protein
- 4.5g
- Carbohydrates
- 58.1g
- Fat
- 22g
Typical portion: 40 g, about 179 kcal
| Energy | 448 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 58.1 g |
| of which sugars | 36.7 g |
| Dietary fiber | 2.3 g |
| Fat | 22 g |
| of which saturated | 2 g |
| Sodium | 42 mg |
| Potassium | 151 mg |
| Calcium | 35 mg |
| Iron | 1.1 mg |
| Magnesium | 54 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses