Tuna noodle casserole with vegetables and mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 124kcal
- Protein
- 8.1g
- Carbohydrates
- 13g
- Fat
- 4.5g
Typical portion: 252 g, about 312 kcal
| Energy | 124 kcal |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 13 g |
| of which sugars | 1.5 g |
| Dietary fiber | 1 g |
| Fat | 4.5 g |
| of which saturated | 1.6 g |
| Sodium | 280 mg |
| Potassium | 154 mg |
| Calcium | 34 mg |
| Iron | 1.1 mg |
| Magnesium | 18 mg |
| Zinc | 0.6 mg |
| Vitamin C | 2.5 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses