Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 166kcal
- Protein
- 32.1g
- Carbohydrates
- 0g
- Fat
- 3.2g
Typical portion: 144 g, about 239 kcal
| Energy | 166 kcal |
|---|---|
| Protein | 32.1 g |
| Carbohydrates | 0 g |
| Fat | 3.2 g |
| of which saturated | 1 g |
| Sodium | 47 mg |
| Potassium | 343 mg |
| Calcium | 6 mg |
| Iron | 0.5 mg |
| Magnesium | 32 mg |
| Zinc | 1 mg |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses