Turnover or hot pocket, beef
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 233kcal
- Protein
- 10.4g
- Carbohydrates
- 24.5g
- Fat
- 10.2g
Typical portion: 105 g, about 245 kcal
| Energy | 233 kcal |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 24.5 g |
| of which sugars | 2.7 g |
| Dietary fiber | 1.3 g |
| Fat | 10.2 g |
| of which saturated | 3.2 g |
| Sodium | 455 mg |
| Potassium | 156 mg |
| Calcium | 91 mg |
| Iron | 2.1 mg |
| Magnesium | 18 mg |
| Zinc | 1.8 mg |
| Vitamin C | 2.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Pizza with extra meat and extra vegetables, medium crust233 kcal
- Tuna salad sandwich on white, with cheese233 kcal
- Hot dog sandwich, reduced fat, on wheat bread233 kcal
- Hot dog, vegetarian233 kcal
- Pizza with meat and fruit, medium crust234 kcal
- Pizza, cheese, with vegetables, from restaurant or fast food, thin crust234 kcal
- Pupusa, meat232 kcal
- Sandwich wrap, NFS232 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses