Yogurt, soy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 90kcal
- Protein
- 4.8g
- Carbohydrates
- 12.3g
- Fat
- 2.6g
Typical portion: 170 g, about 153 kcal
| Energy | 90 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 12.3 g |
| of which sugars | 8 g |
| Dietary fiber | 0.9 g |
| Fat | 2.6 g |
| of which saturated | 0.4 g |
| Sodium | 30 mg |
| Potassium | 189 mg |
| Calcium | 89 mg |
| Iron | 1.1 mg |
| Magnesium | 27 mg |
| Zinc | 0.4 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.3 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses