Beignet
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 417kcal
- Protein
- 5.5g
- Carbohydrates
- 53.7g
- Fat
- 20.2g
Typical portion: 45 g, about 188 kcal
| Energy | 417 kcal |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 53.7 g |
| of which sugars | 31.1 g |
| Dietary fiber | 1.9 g |
| Fat | 20.2 g |
| of which saturated | 8.4 g |
| Sodium | 281 mg |
| Potassium | 91 mg |
| Calcium | 90 mg |
| Iron | 2.1 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses