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Cactus, cooked, fat added

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
38kcal
Protein
1.3g
Carbohydrates
3.2g
Fat
2.6g
Protein 13%Carbohydrates 31%Fat 57%

Typical portion: 78 g, about 29.6 kcal

per 100 g
Energy38 kcal
Protein1.3 g
Carbohydrates3.2 g
of which sugars1.1 g
Dietary fiber2.1 g
Fat2.6 g
of which saturated0.7 g
Sodium141 mg
Potassium249 mg
Calcium159 mg
Iron0.6 mg
Magnesium50 mg
Zinc0.2 mg
Vitamin C7.7 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses