Carrots, canned, cooked with oil
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 50kcal
- Protein
- 0.6g
- Carbohydrates
- 5.4g
- Fat
- 3.1g
Typical portion: 120 g, about 60 kcal
| Energy | 50 kcal |
|---|---|
| Protein | 0.6 g |
| Carbohydrates | 5.4 g |
| of which sugars | 2.4 g |
| Dietary fiber | 1.5 g |
| Fat | 3.1 g |
| of which saturated | 0.4 g |
| Sodium | 235 mg |
| Potassium | 174 mg |
| Calcium | 24 mg |
| Iron | 0.6 mg |
| Magnesium | 8 mg |
| Zinc | 0.2 mg |
| Vitamin C | 2.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses