Cereal or granola bar (General Mills Fiber One Chewy Bar)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 389kcal
- Protein
- 5g
- Carbohydrates
- 69.8g
- Fat
- 10g
Typical portion: 40 g, about 156 kcal
| Energy | 389 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 69.8 g |
| of which sugars | 25 g |
| Dietary fiber | 22.5 g |
| Fat | 10 g |
| of which saturated | 3.4 g |
| Sodium | 237 mg |
| Potassium | 447 mg |
| Calcium | 250 mg |
| Iron | 0.9 mg |
| Magnesium | 190 mg |
| Zinc | 2 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses