Doughnut, jelly
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 390kcal
- Protein
- 4.9g
- Carbohydrates
- 52.3g
- Fat
- 18.2g
Typical portion: 80 g, about 312 kcal
| Energy | 390 kcal |
|---|---|
| Protein | 4.9 g |
| Carbohydrates | 52.3 g |
| of which sugars | 28.4 g |
| Dietary fiber | 1.9 g |
| Fat | 18.2 g |
| of which saturated | 7.6 g |
| Sodium | 259 mg |
| Potassium | 92 mg |
| Calcium | 82 mg |
| Iron | 1.9 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses