Cereal or granola bar (Kashi Chewy)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 390kcal
- Protein
- 16.7g
- Carbohydrates
- 63.4g
- Fat
- 7.7g
Typical portion: 78 g, about 304 kcal
| Energy | 390 kcal |
|---|---|
| Protein | 16.7 g |
| Carbohydrates | 63.4 g |
| of which sugars | 42.3 g |
| Dietary fiber | 7.7 g |
| Fat | 7.7 g |
| of which saturated | 3.2 g |
| Sodium | 321 mg |
| Potassium | 429 mg |
| Calcium | 103 mg |
| Iron | 1.6 mg |
| Magnesium | 321 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Sugar, cinnamon390 kcal
- Candy, taffy390 kcal
- Chocolate candy with dried fruit390 kcal
- Doughnut, jelly390 kcal
- Snack bar, oatmeal389 kcal
- Sugar, white, confectioner's, powdered389 kcal
- Cereal or granola bar (General Mills Fiber One Chewy Bar)389 kcal
- Cereal or granola bar, high fiber, coated with non-chocolate yogurt coating389 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses