Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 423kcal
- Protein
- 5.7g
- Carbohydrates
- 74.3g
- Fat
- 11.4g
Typical portion: 35 g, about 148 kcal
| Energy | 423 kcal |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 74.3 g |
| of which sugars | 40 g |
| Dietary fiber | 4.4 g |
| Fat | 11.4 g |
| of which saturated | 1.4 g |
| Sodium | 271 mg |
| Potassium | 168 mg |
| Calcium | 286 mg |
| Iron | 1 mg |
| Magnesium | 62 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses