Apple, baked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 113kcal
- Protein
- 0.3g
- Carbohydrates
- 22.7g
- Fat
- 3.1g
Typical portion: 210 g, about 237 kcal
| Energy | 113 kcal |
|---|---|
| Protein | 0.3 g |
| Carbohydrates | 22.7 g |
| of which sugars | 19 g |
| Dietary fiber | 2.5 g |
| Fat | 3.1 g |
| of which saturated | 1.6 g |
| Sodium | 4 mg |
| Potassium | 114 mg |
| Calcium | 14 mg |
| Iron | 0.2 mg |
| Magnesium | 6 mg |
| Zinc | 0.1 mg |
| Vitamin C | 3.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses