Cheese steak sandwich or sub on wheat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 268kcal
- Protein
- 19.2g
- Carbohydrates
- 19.9g
- Fat
- 12.2g
Typical portion: 145 g, about 389 kcal
| Energy | 268 kcal |
|---|---|
| Protein | 19.2 g |
| Carbohydrates | 19.9 g |
| of which sugars | 2.7 g |
| Dietary fiber | 2.2 g |
| Fat | 12.2 g |
| of which saturated | 5.5 g |
| Sodium | 523 mg |
| Potassium | 233 mg |
| Calcium | 249 mg |
| Iron | 2.4 mg |
| Magnesium | 37 mg |
| Zinc | 3.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses